5265 emails!?! Just looking at that number next to the email icon on my wife’s phone gives me some serious anxiety. “Are you sure you don’t want me to clean that up babe?” “No, like I told you before babe, I am fine with it” was her...
In his latest Moment of Clarity, Charlie examines and reflects on the phrase "you gotta cultivate some grit" in your life. What does this mean and how is this reflected? Charlie relates that the key to creating grit is, in a word, persistence. No matter the...
How can you have agency over your life? What do you need to focus on and how do you take control? In his latest "Moment of Clarity," Chief Leadership Founder, Charles Celano, highlights that it starts with the little things like creating a healthy sleep...
In his latest "Moment of Clarity" installment, Chief Leadership Founder, Charles Celano, comes to us straight from the pool. Not one to let a moment go to waste, he shares his reflections on his swimming journey, from barely swimming a lap, to swimming miles in...
In his first "Two-Minute Takeaway," Chief Leadership Founder, Charles Celano, covers two important takeaways from Viktor Frankl's, Man's Search For Meaning. The first takeaway is to focus on what you can control. It is a very important and relevant message in today's climate. Whether it's...
In this after-run moment of clarity, Chief Leadership founder, Charles Celano, has a very important message for YOU...
In his latest after run moment of clarity, Charlie is on location at Hume Lake to talk about sleep! Why it's important and tips on how to maximize your sleep to perform at your optimal level. Tune in to hear why your sleep is so...
Has this shut down been as tough for you as it has been for me? Tough to get up, to get going? We're not in our normal routines and it's easy to focus on everything we can't control. Questions like, will I get the virus?...
Recently while training in Buckeye, Arizona, Charlie went out on an afternoon hike instead of staying in the hotel room. In this video Charlie Celano briefly talks about the importance of getting out in nature and connecting with your environment and who you are to...
At times, I find myself in a funk, not getting to the gym, eating poorly, binge watching Netflix...
