21 Apr What does it mean to have agency over your life?
How can you have agency over your life? What do you need to focus on and how do you take control? In his latest “Moment of Clarity,” Chief Leadership Founder, Charles Celano, highlights that it starts with the little things like creating a healthy sleep routine. Then you expand to regular exercise and healthy eating choices. If you don’t feel great, how can you expect to be great?
Once you’ve implemented these skills you will want to experiment with expanding your perspective. Try things like meditation and breathing exercises, yoga or new sports. Find the balance that works for you to gain the control and perspective you seek over your life.
Imagine the life you want to live, then go and get it!
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