Focus on What You Can Control

Focus on What You Can Control

Has this shut down been as tough for you as it has been for me? Tough to get up, to get going? We’re not in our normal routines and it’s easy to focus on everything we can’t control. Questions like, will I get the virus? What happens if I do? What happens to my family?

It’s hard, but we HAVE TO FOCUS on the things we CAN CONTROL instead. Whether that’s a run, like me this morning, or a project you’ve been putting off around the house. Help your mind, body and soul by settling the malaise and finding some productive things you can control.

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