How can you have agency over your life? What do you need to focus on and how do you take control? In his latest "Moment of Clarity," Chief Leadership Founder, Charles Celano, highlights that it starts with the little things like creating a healthy sleep...
Are you the kind of person who says hi or good morning to those you pass when you're out for a walk or run? Well Chief Leadership Founder, Charles Celano, is this type of person and he joins us after his morning run for this...
In his latest "Moment of Clarity" installment, Chief Leadership Founder, Charles Celano, comes to us straight from the pool. Not one to let a moment go to waste, he shares his reflections on his swimming journey, from barely swimming a lap, to swimming miles in...
In his first "Two-Minute Takeaway," Chief Leadership Founder, Charles Celano, covers two important takeaways from Viktor Frankl's, Man's Search For Meaning. The first takeaway is to focus on what you can control. It is a very important and relevant message in today's climate. Whether it's...
December 1st, 1991 – It was five days after graduating the police academy, when I was out on patrol with my field training officer (T.O.). We just cleared a “loud party” call when my T.O. abruptly barked “Drive back to the station…we have to meet...
In his latest after run moment of clarity, Charlie is on location at Hume Lake to talk about sleep! Why it's important and tips on how to maximize your sleep to perform at your optimal level. Tune in to hear why your sleep is so...
Has this shut down been as tough for you as it has been for me? Tough to get up, to get going? We're not in our normal routines and it's easy to focus on everything we can't control. Questions like, will I get the virus?...
Recently while training in Buckeye, Arizona, Charlie went out on an afternoon hike instead of staying in the hotel room. In this video Charlie Celano briefly talks about the importance of getting out in nature and connecting with your environment and who you are to...
Run to the beach anyone? It’s one way to get there! Why on Earth would I plan a 21 mile training run to the beach? Who does that? I have realized that if I want to achieve these big audacious goals in my life, I...
At times, I find myself in a funk, not getting to the gym, eating poorly, binge watching Netflix...
