Motivation

December 1st, 1991 – It was five days after graduating the police academy, when I was out on patrol with my field training officer (T.O.). We just cleared a “loud party” call when my T.O. abruptly barked “Drive back to the station…we have to meet...

Has this shut down been as tough for you as it has been for me? Tough to get up, to get going? We're not in our normal routines and it's easy to focus on everything we can't control. Questions like, will I get the virus?...

Run to the beach anyone?It’s one way to get there! Why on Earth would I plan a 21 mile training run to the beach? Who does that?I have realized that if I want to achieve these big audacious goals in my life, I...