Building Positive Habits; Plan Ahead for Success

Have you ever engaged in “self sabotage?” Do you have enough self awareness to know what your limitations are when it comes to health and wellness? Charlie shared his thoughts on leadership after one of his run sessions, as well as some of the habits he has created to make “doing the right things” easier and “doing the wrong things” a little harder.

If you are looking for some practical tips on how to overcome your natural tendencies to be lazy, you may want to listen to Charlie as he shares some of the strategies he uses to build systems and plan ahead!