It's no secret, but it's often overlooked on a daily basis. Time is the one thing you cannot save. We only have so much and it's how we choose to spend it that really matters. So how do you maximize your time? How do you make...
After my heart scan in 2018, I was given some bad news. I was told by the cardiologist that I have a moderate level of calcification in and around my coronary arteries. Essentially what this means is I have coronary artery disease. This chronic disease...
The latest Two-Minute Takeaway from Charlie Celano just might have you changing your life bit by bit. This week he covers the book Atomic Habits by James Clear and pulls a few key points that can help you in your everyday life. The book's tagline, Tiny...
You may have heard the phrase, "ignorance is not bliss," and this is especially true when it comes to your health. In his latest, Moment of Clarity segment, Chief Leadership Founder, Charles Celano, gives personal insight gained from his own health challenges. The "I'd rather...
How can you have agency over your life? What do you need to focus on and how do you take control? In his latest "Moment of Clarity," Chief Leadership Founder, Charles Celano, highlights that it starts with the little things like creating a healthy sleep...
